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2025 - Outdoor
1500 Meter Run
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The Elder Scrolls: Skyrim
Apr 23, 2025
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 30, 2025
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Grand Theft Auto 5
Apr 17, 2025
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Super Mario Brothers
Apr 05, 2025
10,000 Meter Run
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Super Mario Brothers
May 15-17, 2025
2025 - Indoor
100 Meter Dash
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World of Warcraft
Dec 03, 2024
One Mile Run
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GoldenEye for N64
Jan 24, 2025
3000 Meter Run
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World of Warcraft
Feb 28 - Mar 01, 2025
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Latest News All News
Nov 05, 2022
Recapping the 2022 MSHSL State Cross Country Championships!...
Oct 31, 2022
Check out the final Class AA coaches rankings of the 2022 XC season!...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Oct 24, 2022
Looking at the week 9 Class A, AA, and AAA Minnesota XC Coaches Association rankings!...
Oct 18, 2022
Minnesota Cross Country Coaches Association releases Week 8 Class AA XC rankings....
Oct 11, 2022
Minnesota Cross Country Coaches Association releases Week 7 Class AA XC rankings....
Oct 04, 2022
Minnesota Cross Country Coaches Association releases Week 6 Class AA XC rankings....
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:20.05 |
| 3000 Meter Run | 8:39.08 |
| 8000 Meter Run | 26:46.52 |
| Outdoor | |
| 1500 Meter Run | 4:00.03 |
| 5000 Meter Run | 14:55.74 |
| 10,000 Meter Run | 32:31.72 |
| CC | |
| 5000 Meter Run | 16:42.80 |
| 8000 Meter Run | 25:35.70 |
High School
| Outdoor | |
| 1600 Meter Run | 4:20.68 |
| 3200 Meter Run | 9:30.94 |
| CC | |
| 3000 Meter Run | 11:35.50 |
| 2 Mile Run | 9:50.11 |
| 5000 Meter Run | 15:33.10 |